acupuncture: an introduction

Acupuncture is the use of fine sterile needles inserted at specific points of the body which have been proven to re-establish homeostasis, resulting in treating pain and supporting optimal health, both physically and mentally.

According to traditional theories, acupuncture influences our vital life force, or Qi, of the body. Acupuncture supports the qi through its ability to regulate the endocrine and nervous systems, moderating pain receptors, encouraging tissue and nerve repair.

Traditionally, acupuncture is viewed as a painless therapy. Most people find treatments relaxing and rejuvenating and associate acupuncture with pain management. People often walk away with an added sense of calm.

hormonal balance

Menstruation regularity and symptom management, fibroids, perimenopause, menopause and fertility

Example number of sessions needed to see results:
6-12 weekly or bi-weekly, followed by 1/month ongoing and re-assessment

Herbal formula needed?
Ideally, yes. 3-12 rounds.

acupuncture and herbal medicine treatments
for 6 common imbalances

injury support

Support for body’s restoration process due to injury

Example number of sessions needed to see results:
for acute injury: 1-5 weekly or bi-weekly
for chronic injury: 5-20 weekly

Herbal formula needed?
for acute injury: not needed
for chronic injury: 4-8 rounds

enteric nervous system regulation

Support regulation of enteric nervous system regulation, supporting a variety of digestive-related issues

Example number of sessions needed to see results:
6-12 weekly or bi-monthly, followed by 1x per month ongoing and then tapering

Herbal formula needed?
yes, 4-8 rounds

mood elevation: stress and anxiety management

Example number of sessions needed to see results:
2-12 weekly or bi-monthly, followed by 1/month ongoing and tapering off from there

Herbal formula needed?
Ideally, yes. 2-4 rounds.

nervous system regulation

Support nervous system regulation due to chronic stress

Example number of sessions needed to see results:
6-12 weekly or bi-monthly followed by 1x per month ongoing and then tapering

Herbal formula needed?
yes, 4-8 rounds

immunity and energy support

Boost immunity and energy, relieve inflammation, autoimmune symptoms, allergies and Long Covid support

Example number of sessions needed to see results:
6-12 weekly or bi-monthly, followed by 1x per month ongoing and then tapering

  • Discussion of treatment goal:

First visit: In depth medical history intake, and discussion of the reason for the visit.

Return visit: Update on particular issue or goal, wellbeing, bodily systems.

  • Explanation of treatment protocol

  • Needles inserted and retained for 25-30 min

  • Heat therapy if desired or needed

  • Body work, Qi Gong meditations, cupping, moxibustion and gua sha as needed

  • Application of linaments as needed

what to expect from
your acupuncture visit